Shamed onto the Stairway

In Barcelona , Spain they tell it like it is: Skinny people take the stairs. That's how the skinny stay skinny. If you are fat, well, it's because you aren't the kind of person that uses stairs.

Want to change? If you want to look like skinny people look, then change your direction and do the things that skinny people do.

Do you know where your hospital is cutting costs?

When hospital cost cutting policies goes too far...

When Your Food Lies To You...

Don't believe everything they put in the advertisement, print on the box or mark on your food.  As Mark Twain once said "You may die from a misprint."

Sometimes the Motivation Finds You...

Some people search for the right motivation to get started. Others look for multiple motivations. Don't wait too long finding that motivation, or that motivation may come looking for you.

Beware the False Economy

The cost of losing the calories gained will be greater 

than the money you saved eating 

cheaper, calorie rich foods.

The Spouse and Friends Diagnosis Team + The Second Opinion

This is what your spouse and some friends may think 

the doctors should conclude about 

your current condition.

The Second Opinion

Sad Dieters Shut Up

It can be tiresome to hear the excuses people create to justify their failures.

Find a way to be happy doing what is right instead of an excuse for doing what is wrong.

Exercise! If Goofy can do it, so can you!

So, he looks goofy doing it. At least he's trying.

1951 Cartoon on diet and fitness. Same struggle, different year.

[Nice touch; Note the bacon and egg wallpaper]

Dietary Disciple

"Momma, I want to be like you!" 

"Keep eating like me kid, and you will be!"

Your Pants Say Yoga, But...

Your body keeps an accurate record, regardless 

of the quantity and quality of your self deceptions

Gaming the Lab

When Lab Results Become More Important Than Your Actual Health

Fixation on getting good numbers drive people to "game" the lab results. But it isn't the numbers that are important. It is your actual health that is. If all you want is good lab results, then Photoshop may be for you.

When this Argument Wins You, You Lose

 A compelling argument. But please consider the following translation 

of this sign:"Diabetes & obesity vs No Diabetes & obesity"

A Dangerous Time, More for Some than Others

A dangerous time of life for 

older ladies and chickens.